Classes

Sometimes it can be hard to have faith in your abilities, especially when you're stressed out and overworked. This class is designed to build physical and mental confidence like you’ve never had before. Click to book today!

This class will teach you Yang Family Tai Chi. It is designed for all levels and with practice you will be able to reap all the benefits of Tai Chi you heard about.

No matter how experienced you are, there’s always more room to perfect your form and master the art of Kung Fu. This class will help you grasp the techniques from a deeper, more disciplined perspective. Click to book now!

This class is designed to be dynamic and hyper-focused to improve your form, inner strength and confidence. This learning process happens at your own pace in a friendly and fun atmosphere. Book today to see what this class is all about!

This class is designed for people who have understood the basics of your Kung Fu training. It will give you an opportunity to enhance and practice the techniques you have learned. You will get a high level work out in this class.